Mini Habits Smaller Habits Bigger Results kindle ¹ eBook 9781494882273 Free ☆ reflectionslisburnltd

kindle Mini Habits Smaller Habits Bigger Results

Mini Habits Smaller Habits Bigger Results kindle ¹ eBook 9781494882273 Free ☆ reflectionslisburnltd È I had experimented with personal development strategies for a decade When I accidentally started my first mini habit—and the changes I made were actually lasting—II had experimented with personal development strategies for a decade When I accidentally started my first mini habit and the changes I made were actually lasting I realized the prior strategies I relied on were complete failures When something works that which doesn't work is exposed The science in Mini Habits exposes the predictably inconsistent results of most popular personal growth strategies and reveals why m A uick motivating read I encourage you to give mini habits a try if you are trying to get started with new healthier habits The concept is simple yet appeals to so many This is easy I can do this That's what you'll be thinking as you learn about the concept and consider ways to apply it in your own life Small changes can lead to increased motivation and willpower which can in turn lead to big results Read this book for yourself and see if you aren't enthusiastic to give this method a try

kindle á Mini Habits Smaller Habits Bigger Results à Stephen Guise

Ing change; but the problem isn't with them it's with their strategy You can achieve great things without the guilt intimidation and repeated failure associated with such strategies such as getting motivated resolutions or even just doing it” To make changes last you need to stop fighting against your brain When you start playing by your brain's rules as mini habits show you how to do lasting change isn't so har I cannot believe how uickly I was able to read this book and implement the ideas in it I also am thrilled at how fast I got results My whole attitude toward life has changed I was feeling overwhelmed and unsuccessful in getting some very important daily habits changed but now I feel exactly the opposite I've recommended it to everyone who will listen It is so much fun to do Wow This is something I can do for the rest of my life

Stephen Guise à Mini Habits Smaller Habits Bigger Results book

Mini Habits Smaller Habits Bigger ResultsIni habits are consistent A mini habit is a very small positive behavior that you force yourself to do every day; a mini habit's too small to fail nature makes it weightless deceptively powerful and a superior habit building strategy Mini Habits will better euip you to change your life than 99% of the people you see walking around on this globe People so often think that they are the reason they can't achieve last There is much to value in this book but the repetition detracts from the message I appreciated the references to studies and research and found them to be interesting Some examples and success stories from people other than the author would have been helpful