Summary Mini Habits Smaller Habits Bigger Results 107

Free read Mini Habits Smaller Habits Bigger Results

Summary Mini Habits Smaller Habits Bigger Results 107 Û I had experimented with personal development strategies for a decade When I accidentally started my first mini habit—and the changes I made were actually lasting—I realized the prior strategies I relied on were complete failures When something works that which doesn't work is exI had experimented with personal development strategies for a decade When I accidentally started my first mini habit and the changes I made were actually lasting I realized the prior strategies I relied on were complete failures When something works that which doesn't work is exposed The science in Mini Habits exposes the predictably inconsistent results of most popular personal growth strategies and reveals why m. A uick motivating read I encourage you to give mini habits a try i

Read & Download ó eBook, PDF or Kindle ePUB Ù Stephen Guise

Ini habits are consistent A mini habit is a very small positive behavior that you force yourself to do every day; a mini habit's too small to fail nature makes it weightless deceptively powerful and a superior habit building strategy Mini Habits will better euip you to change your life than 99% of the people you see walking around on this globe People so often think that they are the reason they can't achieve last. I enjoyed learning about and can vouch for the effectiveness of mi

Stephen Guise Ù 7 Summary

Mini Habits Smaller Habits Bigger ResultsIng change; but the problem isn't with them it's with their strategy You can achieve great things without the guilt intimidation and repeated failure associated with such strategies such as getting motivated resolutions or even just doing it” To make changes last you need to stop fighting against your brain When you start playing by your brain's rules as mini habits show you how to do lasting change isn't so har. I don't read a lot of self helppsychology books and when I do I'm